Try this new delicious recipe, that supports your fitness goal.
For more protein, add 1 tablespoon of soy flour.
- 50 gram avocados
- 1 teaspoon hemp seeds
- 100 gram berry mix
- 1 teaspoon cocoa powder, fat-reduced
- 200 milliliter plant-based milk (soy/almond/oat/rice/coconut)
1. Halve the avocado lengthwise, remove the pit and scoop out the flesh. Wash the strawberries, cut in half, and place in the blender together with the remaining ingredients.
2. Puree at the highest level into a creamy smoothie. If necessary, add a little more water.
NUTRITION: 205 calories / 13 g fat / 8 g carbs / null g fiber / 10 g protein