This smoothie is for you if you feel like having chocolate for breakfast. The banana makes it sweet and keeps you full for a long time.
Add some coffee for a wake-up kick!
- 1 banana
- 200 milliliter milk (skim)
- 2 spoon cocoa powder (unsweetened)
- 3 ice cubes
1. Peel the banana and cut into pieces. Place in blender with milk and puree.
2. Now add the cocoa powder and ice and blend again briefly. Already done: fast food couldn’t be any healthier!
NUTRITION: 309 calories / 7.4 g fat / 41.6 g carbs / 8.5 g fiber / 12.5 g protein