Buttermilk and mango go well together. This makes this smoothie a real delicacy and helps you lose weight at the same time.
Also tastes great with other fruit or frozen mango! Be creative!
- 400 gram mango
- 200 milliliter milk
1. Peel mango, cut from core, and dice (alternatively, use frozen mango).
2. Puree mango and buttermilk in a blender.
3. Garnish smoothie with mint and enjoy chilled.
NUTRITION: 324 calories / 2.8 g fat / 58.4 g carbs / 6.4 g fiber / 9.2 g protein