Watermelon consists mostly of water, but still has a taste most people love. That’s why this smoothie is very low in calories, yet so delicious.
Garnish with a slice of melon to make this smoothie becomes a real eye-catcher!
- 250 gram watermelon
- 1.5 peaches
- 150 milliliter milk
1. Cut the watermelon flesh into large chunks, removing the seeds.
2. Core the peach and cut into large chunks.
3. Puree the fruit with an immersion blender and then add the buttermilk. Blend again briefly and enjoy cold.
NUTRITION: 217 calories / 1.6 g fat / 40.4 g carbs / 3.4 g fiber / 7.8 g protein