This power smoothie is full of vitamins and will jumpstart your morning!
Try it with apples instead of oranges!
You need:
- 2 oranges
- 2 carrots
- 1 piece ginger
- 2 teaspoon chia seeds
- water
- 1 lacing linseed oil
Preperation:
1. Wash and peel the carrots and ginger. Cut the carrots and ginger into pieces.
2. Peel and finely chop the orange.
3. Place everything in a blender and add some water.
4. Before you start blending, add a splash of flax seed oil.
5. Process everything until the desired consistency is achieved.
6. Pour the smoothie into a nice glass and enjoy!
NUTRITION: 376 calories / 17.9 g fat / 35.6 g carbs / 19.4 g fiber / 8.1 g protein