This combination of fruits tastes delicious. The sparkling water gives the smoothie a freshness and helps lose weight.
- 300 gram sweet cherries
- 100 gram strawberries
- 100 gram blueberries
- ice cube
- to taste sparkling water
1. Wash cherries, strawberries, and blueberries and drain. Trim strawberries and core cherries.
2. Puree the fruits. Add ice cubes and as much sparkling water as you like.
3. Garnish with mint and enjoy chilled.
NUTRITION: 194 calories / 1.6 g fat / 38.6 g carbs / 6.9 g fiber / 3.2 g protein