This extravagant smoothie is especially tasty on days when you don’t feel like a fruity smoothie.
Dill also goes well with this combination.
You need:
- 1 cucumber
- to taste ice cube
- 1 branch basil (fresh)
- 1 garlic clove
- salt
- pepper
- 200 gram soy yogurt (unsweetened)
Preperation:
1. Peel the cucumber, remove the seeds, and chop. Peel and crush the garlic.
2. Puree the garlic, cucumber, basil, and milk in a blender.
3. Add ice and season with salt and pepper. Enjoy cold.
NUTRITION: 165 calories / 5.6 g fat / 14.1 g carbs / 6.6 g fiber / 11.2 g protein