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Home»Smoothie Recipes for Weight Loss»Weight Loss Smoothies»Cucumber mint iced smoothie

Cucumber mint iced smoothie

April 4, 2022Updated:April 6, 2022No Comments1 Min Read
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The somewhat unusual iced smoothie with cucumber and mint tea. Nevertheless, a pleasure and a good help on the way to the bikini figure!

This iced smoothie tastes especially good if a bit of salt is added!

You need:

  • 1/3 cucumber
  • 1/2 handful honeydew melon
  • 100 milliliter peppermint tea (cold)
  • 1 splash lemon juice
  • 1 splash lime juice
  • 2 handful crushed ice

Preperation:

1. Wash the cucumber and chop coarsely.

2. Remove the seeds from the honey melon, peel, and chop.

3. Place the cucumber with melon, peppermint tea, and crushed ice in a blender. Add a dash each of lemon and lime juice and mix well.

NUTRITION: 172 calories / 0.5 g fat / 37 g carbs / 3 g fiber / 3.3 g protein

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