Tropical fruit are real all-rounders: they contain many vitamins, minerals, and taste super fruity. Just right for a nice summer day. Tropical fruit are real all-rounders: they contain many vitamins, minerals, and taste super fruity. Why not refine your smoothie…
The taste of this smoothie is the stuff of dreams. It is reminiscent of the Hugo, a popular cocktail in the Alps. It is also healthy and very low in calories. You need: 1 Elderflower-lime zest tea 1/2 cucumber 100…
Vitamins A, C, and E boost your immune system and will bring you safely through cold season. The oil is important because this is the only way your body can absorb the fat-soluble vitamins. You need: 1/3 carrot 1/3 beets…
Mango has a very high Vitamin C content, which means that this smoothie already covers 90% of the recommended daily allowance. In addition, this smoothie is a real treat. You need: 200 gram mango 2 peaches 1 spoon green tea…
What a Way to Wake Up has it all: a combination of vitamin-rich fruits and vegetables that get you ready for the day. optionally, some fresh mint. You need: 1 Japanese persimmon 4 cherry tomatoes 100 milliliter orange juice (fresh-squeezed)…
Buttermilk makes you beautiful, everyone knows that! But together with orange, spinach, and ginger, it makes for a very delicious good morning smoothie. Use kale instead of spinach and turn your smoothie into a real superfood breakfast. You need: 1…
Basil with berries?! You bet! A superfood bomb for a successful start to the day! Basil adds so much to any smoothie! Give it a try! You need: 1/2 banana 350 milliliter coconut milk (low-fat) 1 handful basil (fresh) 1…
Smoothies don’t always have to be sweet! For a spicy start to the day! Add chili powder instead of paprika to spice things up even more! You need: 150 gram cottage cheese 150 gram soy yogurt (unsweetened) 1/2 bell pepper…
This smoothie gives you a kick of freshness in the morning and helps leaving any lingering fatigue behind. This smoothie is very versatile. Be creative and season with salt, pepper, dill, or lemon juice. You need: 1 apple 1 cucumber…
This smoothie gives you power for a perfect start to the day. With plenty of healthy vitamins and minerals. Instead of fennel, you can also useĀ butter lettuce. You need: 1/3 cucumber 1 handful spinach (raw) 1 fennel bulb 1 carrot…