This smoothie gives you power for a perfect start to the day. With plenty of healthy vitamins and minerals.
Instead of fennel, you can also use butter lettuce.
- 1/3 cucumber
- 1 handful spinach (raw)
- 1 fennel bulb
- 1 carrot
- 1 spoon avocado
- 1 piece ginger (small)
- 1 branch mint
- 300 gram soy yoghurt (unsweetened, frozen)
1. Wash the spinach, fennel, cucumber, and avocado and puree everything in the blender.
2. If you like, add mint and ginger. Then blend again.
NUTRITION: 318 calories / 10.5 g fat / 31.12 g carbs / 8.34 g fiber / 19.56 g protein