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Home»Smoothie Recipes for Weight Loss»Weight Loss Smoothies»Peach tea smoothie

Peach tea smoothie

April 4, 2022Updated:April 6, 2022No Comments1 Min Read
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Mango has a very high Vitamin C content, which means that this smoothie already covers 90% of the recommended daily allowance. In addition, this smoothie is a real treat.

You need:

  • 200 gram mango
  • 2 peaches
  • 1 spoon green tea
  • 1 cm ginger
  • 200 milliliter water
  • mint

Preperation:

1. Pour boiling water over tea and let steep for approx. 3 minutes. Then place container in a sink filled with cold water.

2. Peel mango and cut into pieces. Halve the peaches, remove the seeds, and cut into pieces. Peel ginger and cut into small pieces.

3. Puree everything with the immersion blender, garnish with mint, and serve.

NUTRITION: 213 calories / 1.1 g fat / 43.7 g carbs / 7.3 g fiber / 2.9 g protein

Previous ArticleMango lassi

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