This smoothie will spoil you with the taste of summer. So lean back and enjoy a little break from everyday stresses with pineapple and coconut.
You can also replace half of the pineapple with 1/4 honeydew melon. This makes the smoothie a little sweeter.
You need:
- 400 gram pineapple
- 400 milliliter coconut water
- 1.5 spoon shredded coconut
- 2 handful crushed ice
Preperation:
1. Place all the ingredients in a blender and process until well blended.
2. Enjoy cold!
NUTRITION: 389 calories / 10.5 g fat / 63.8 g carbs / 8.6 g fiber / 3.1 g protein