Beet, admittedly, is not to everyone’s taste. But for those who love it, this is the perfect iced smoothie that should be on your menu!
Customize your iced smoothie with fresh herbs!
You need:
- 1/2 beets (cooked, vacuum-packed)
- 1 handful blueberries
- 1 splash lemon juice
- 100 milliliter fruit tea (cold)
- 2 handful crushed ice
Preperation:
1. Wash and clean blueberries.
2. Cut beet into chunks.
3. Add both with fruit tea and crushed ice to a blender. Add a little lemon juice and mix well.
NUTRITION: 68 calories / 0.7 g fat / 12.5 g carbs / 6.7 g fiber / 1.8 g protein