Berries contain many valuable vitamins, minerals, and flavones which provide the brightly beautiful color and protect you from free radicals.
Also works with standard frozen mixed berries. Use fresh berries in the summer!
- 100 gram sour cherries (frozen)
- 150 gram raspberries (frozen)
- 150 gram strawberries (frozen)
- 1 teaspoon cocoa powder (unsweetened)
- 1 teaspoon cinnamon
- 1 teaspoon goji berries
- 1/2 banana
1. Mix all ingredients well in a blender.
2. If you would like a thinner texture, add water to taste.
NUTRITION: 284 calories / 2.5 g fat / 48.8 g carbs / 10.6 g fiber / 6.1 g protein