The biotin in the avocado will make your skin and hair shine. The tropical power fruit papaya contains the digestive enzyme papain, which is said to strengthen the elasticity of the skin and thus reduce wrinkles.
Very tasty in summer as a breakfast!
You need:
- 0.25 avocado
- 200 gram papaya
- 1/2 banana (frozen)
- 1 teaspoon goji berries
- 1 teaspoon coconut oil
- ice cube
Preperation:
Mix all the ingredients well in a blender and enjoy.
NUTRITION: 311 calories / 17.4 g fat / 32.7 g carbs / 8.6 g fiber / 3.4 g protein