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Home»Smoothie Recipes for Weight Loss»Weight Loss Smoothies»White dream

White dream

April 4, 2022Updated:April 6, 2022No Comments1 Min Read
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White dream: the name says it all! Experience real coconut flavor, ice-cold…Yum! Hey, who stole the coconut?

Some cinnamon makes this mocktail particularly delicious.

You need:

  • 200 milliliter coconut milk (low-fat)
  • 2 spoon shredded coconut
  • 2 bananas
  • ice cube
  • 150 gram soy yogurt (unsweetened)
  • 1 lacing water

Preperation:

1. Peel the banana and cut into small chunks. Place in the blender together with the soy yogurt and coconut milk.

2. Process until smooth, then pour into two beautiful glasses. Add some water if necessary.

3. Put a few ice cubes into the glasses and then decorate with the coconut flakes! 

NUTRITION: 351 calories / 20 g fat / 32 g carbs / 6 g fiber / 6 g protein

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